Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique designed to stimulate the body’s lymphatic system, which plays a vital role in detoxification, immune health, and fluid balance. Using light, precise movements, MLD encourages the natural flow of lymph fluid, helping to remove toxins, reduce swelling, and support the body’s healing processes.

This therapy is often sought after surgery or injury to minimize swelling and promote faster recovery, but it can also provide relief from conditions such as lymphedema, lipedema, chronic fatigue, and sinus congestion. Many clients also turn to MLD for its relaxing, restorative benefits, leaving sessions feeling lighter, refreshed, and more balanced.